Weigh In record (no journal entry) for 24 March 2011
|
119.2 lb
Lost so far: 9.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2011:
|
283 kcal
|
Fat: 7.40g | Prot: 14.10g | Carb: 41.00g.
Breakfast: Wholemeal Bread. Lunch: slim fast. more...
|
losing 5.6 lb a week
|
|
Other Related Links
Members
|
kozmac's weight history
|