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Happy Labor Day! It is nice and cool here today and we are having a steady rainfall. It is the first good rain we have had since July. We do not have any big plans for today. I want everyone to know about Sara Lee, 45 calorie and delicious, multi-grain bread. It has 13 net carbs for 2 slices and is very good. It stays fresh a long time and makes excellent toast. Whether you are counting calories or carbs, I recommend it.
I guess we are grilling burgers for lunch/dinner and eating a salad. I hope everyone has an enjoyable day.
Diet Calendar Entry for 01 September 2014:
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1855 kcal
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Fat: 119.68g | Prot: 97.83g | Carb: 101.10g.
Breakfast: Smucker's Sugar Free Strawberry Preserves, Land O'Lakes Spreadable Butter with Canola Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Morning coffee. Lunch: Flatout Light Original Flatbread, Fried Egg, Great Value Pork Sausage Patty. Dinner: Sargento Colby-Jack Cubes Cheese Snacks, Borden American Cheese Singles, Tomatoes, American Value Green Beans (Canned), Ground Beef (80% Lean / 20% Fat), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Saltine Crackers, Wal-mart Gr Value 5% cottage. Snacks/Other: Great Value Saltine Crackers, A&W Diet Root Beer (Can), Jiffy Creamy Peanut Butter. more...
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 Comments
Thank you for the bread tip! I will look for it in my store. The tortilla I am buying now is called Mission Carb Balance. It shows 19 grams of carbs in my food log but it also has 13 grams of fiber, so it is only 6 net carbs. Another tortilla I used to eat had 5 net carbs, but the flavor was not very good at all.
01 Sep 14 by member: Deb_N
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