Weigh In record (no journal entry) for 26 August 2014
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162.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2014:
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979 kcal
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Fat: 36.29g | Prot: 37.64g | Carb: 131.64g.
Breakfast: Mim muffin, Morning coffee. Lunch: Claussen Dill Pickle Spears, Schlotzsky's Deli Original Kettle Chips, Burger King Memphis BBQ Pulled Pork Sandwich. Snacks/Other: Lemonade. more...
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losing 1.0 lb a week
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 Comments
Awesome! You have been below your goal weight for 9 months. I am so inspired by you!
26 Aug 14 by member: Deb_N
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