mrt2100's Journal, 31 August 2014

199.6 lb Lost so far: 5.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2070 kcal

Fat: 80.92g | Prot: 93.30g | Carb: 243.97g.   Breakfast: Chiquita Banana, Strawberries, Chiquita Banana. Lunch: Soft Bread Stick, Spaghetti. Dinner: Hy-Vee Eggroll, Meijer Steamable Mixed Vegetables, BelGioioso Fresh Mozzarella Cheese, Meijer Ground Beef from Chuck. more...

2329 kcal

Activities & Exercise: Sleeping - 7 hours, Driving - 2 hours, Resting - 15 hours. more...