| March 2024 |
| Sat 9th: |
710 *
|
39%
|
fat: 27.00g |
| |
protein: 66.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Thu 7th: |
1059 *
|
59%
|
fat: 40.01g |
| |
protein: 63.44g |
| |
carbs: 117.99g |
|
2679
|
 1620
|
| February 2024 |
| Mon 12th: |
1129 *
|
63%
|
fat: 57.51g |
| |
protein: 42.44g |
| |
carbs: 118.99g |
|
-
|
-
|
| Fri 9th: |
829 *
|
46%
|
fat: 41.01g |
| |
protein: 44.84g |
| |
carbs: 97.99g |
|
-
|
-
|
| Wed 7th: |
1009 *
|
56%
|
fat: 44.01g |
| |
protein: 71.44g |
| |
carbs: 110.99g |
|
3734*
|
2725
|
| Tue 6th: |
799 *
|
44%
|
fat: 30.01g |
| |
protein: 41.44g |
| |
carbs: 106.99g |
|
-
|
-
|
| Mon 5th: |
1310 *
|
73%
|
fat: 51.19g |
| |
protein: 74.54g |
| |
carbs: 157.99g |
|
-
|
-
|
| Fri 2nd: |
2407 *
|
134%
|
fat: 127.78g |
| |
protein: 93.48g |
| |
carbs: 260.93g |
|
3602*
|
1195
|
| Thu 1st: |
960 *
|
53%
|
fat: 58.00g |
| |
protein: 36.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1979 *
|
110%
|
fat: 104.63g |
| |
protein: 118.03g |
| |
carbs: 168.72g |
|
3878*
|
1899
|
| Tue 16th: |
-
|
-
|
|
3368*
|
-
|
| Sun 14th: |
-
|
-
|
|
4207*
|
-
|
| Sat 13th: |
-
|
-
|
|
4207*
|
-
|
| Fri 12th: |
1016 *
|
56%
|
fat: 42.67g |
| |
protein: 86.46g |
| |
carbs: 96.96g |
|
2599
|
1583
|
| Thu 11th: |
679 *
|
38%
|
fat: 28.01g |
| |
protein: 14.84g |
| |
carbs: 106.99g |
|
-
|
-
|
| Wed 10th: |
1119 *
|
62%
|
fat: 57.01g |
| |
protein: 51.84g |
| |
carbs: 135.99g |
|
3610*
|
2491
|
| Tue 9th: |
-
|
-
|
|
3750*
|
-
|
| Sat 6th: |
960 *
|
53%
|
fat: 58.00g |
| |
protein: 36.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 2nd: |
909 *
|
50%
|
fat: 30.55g |
| |
protein: 51.92g |
| |
carbs: 119.99g |
|
3750*
|
2841
|
| December 2023 |
| Sat 30th: |
60 *
|
3%
|
fat: 1.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 29th: |
-
|
-
|
|
3352*
|
-
|
| Thu 28th: |
-
|
-
|
|
3666*
|
-
|
| Wed 27th: |
-
|
-
|
|
3238*
|
-
|
| Tue 26th: |
-
|
-
|
|
3108*
|
-
|
| Sun 17th: |
-
|
-
|
|
3238*
|
-
|
| Sun 10th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1329 *
|
74%
|
fat: 51.95g |
| |
protein: 60.82g |
| |
carbs: 174.49g |
|
-
|
-
|
| Mon 27th: |
1692 *
|
94%
|
fat: 57.74g |
| |
protein: 120.63g |
| |
carbs: 186.81g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
3374*
|
-
|
| Sat 25th: |
-
|
-
|
|
3500*
|
-
|
| Sun 19th: |
10 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
4075*
|
4065
|
