gragggrant's Journal, 31 August 2014

153.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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600 kcal

Fat: 17.26g | Prot: 15.15g | Carb: 96.96g.   Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Keebler Mini Brownies 100 Calories Right Bites, Keebler Right Bites Cheeze-It Snack Assortment, Armour LunchMakers Cracker Crunchers Turkey, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...

1752 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...