Weigh In record (no journal entry) for 01 September 2014
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2014:
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1050 kcal
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Fat: 46.26g | Prot: 29.15g | Carb: 136.96g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Mini Brownies 100 Calories Right Bites, Armour LunchMakers Cracker Crunchers Cooked Ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Sunshine Cheez-It Reduced Fat Crackers. more...
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losing 10.5 lb a week
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