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Not feeling to peachy today, was feeling great up until now. Feeling tired, because I still have lots of work to do plus studying, but honestly just not lus for either.... Did my first weigh in after 2 and half days and am 1.1kg down, probably just water, but the measurements are more important than the scale. So will measure myself once a month too. I cant say that I miss bread or pasta or potatoes, but oh my word, I am missing my Oros!!! I am a South African for goodness sake, we mos grew up on that :) Thank the good Lord that tomorrow is Friday. Not dreading the weekend for a change, but its usually pizza night on Friday's at home, so I will have to opt for something else, but no cravings so far. I also know that I need to exercise....... Will have to at lease 20 mins a day, but work, the home, then working at home, then cooking, then studying.... then you still have to be in the mood... even though you feel like a dead beetroot :)
Diet Calendar Entries for 28 August 2014:
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1512 kcal
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Fat: 135.32g | Prot: 58.65g | Carb: 23.83g.
Breakfast: Avocados, Egg (Whole), Watercress. Lunch: Cooked Cauliflower (Fat Added in Cooking), Eskort Rindless Streaky Bacon, Minced Beef, Spinach. Dinner: Woolworths Double Thick Cream, Butter (Salted), Cherry Tomatoes, Cucumber (with Peel), Woolworths Smoked Chicken Breasts. Snacks/Other: Lindt 85% Dark Chocolate, Mixed Nuts. more...
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2231 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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