| February 2015 |
| Wed 11th: |
1867 *
|
136%
|
fat: 140.33g |
| |
protein: 109.17g |
| |
carbs: 42.32g |
|
-
|
-
|
| Tue 10th: |
1480 *
|
108%
|
fat: 125.10g |
| |
protein: 65.07g |
| |
carbs: 32.94g |
|
-
|
-
|
| Mon 9th: |
1475 *
|
108%
|
fat: 129.28g |
| |
protein: 60.76g |
| |
carbs: 23.21g |
|
-
|
-
|
| Sun 8th: |
1064 *
|
78%
|
fat: 89.52g |
| |
protein: 55.23g |
| |
carbs: 12.50g |
|
-
|
-
|
| Fri 6th: |
539 *
|
39%
|
fat: 51.73g |
| |
protein: 4.11g |
| |
carbs: 20.07g |
|
-
|
-
|
| Thu 5th: |
1841 *
|
135%
|
fat: 117.93g |
| |
protein: 75.12g |
| |
carbs: 121.10g |
|
-
|
-
|
| Wed 4th: |
1484 *
|
108%
|
fat: 129.82g |
| |
protein: 52.58g |
| |
carbs: 38.19g |
|
-
|
-
|
| Tue 3rd: |
1237 *
|
90%
|
fat: 86.26g |
| |
protein: 24.38g |
| |
carbs: 22.45g |
|
-
|
-
|
| Mon 2nd: |
1158 *
|
85%
|
fat: 105.48g |
| |
protein: 40.73g |
| |
carbs: 17.89g |
|
-
|
-
|
| Sun 1st: |
1408 *
|
103%
|
fat: 107.95g |
| |
protein: 71.03g |
| |
carbs: 41.54g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
788 *
|
58%
|
fat: 71.70g |
| |
protein: 23.24g |
| |
carbs: 18.98g |
|
-
|
-
|
| Thu 29th: |
1094 *
|
80%
|
fat: 94.70g |
| |
protein: 40.68g |
| |
carbs: 26.04g |
|
-
|
-
|
| Mon 26th: |
610 *
|
45%
|
fat: 52.15g |
| |
protein: 31.40g |
| |
carbs: 3.98g |
|
-
|
-
|
| Sun 25th: |
1304 *
|
95%
|
fat: 103.63g |
| |
protein: 82.45g |
| |
carbs: 9.33g |
|
-
|
-
|
| Sat 24th: |
1363 *
|
100%
|
fat: 118.37g |
| |
protein: 53.44g |
| |
carbs: 28.52g |
|
2046
|
 683
|
| Wed 21st: |
610 *
|
45%
|
fat: 49.41g |
| |
protein: 34.19g |
| |
carbs: 8.82g |
|
-
|
-
|
| Tue 20th: |
1184 *
|
87%
|
fat: 103.46g |
| |
protein: 36.79g |
| |
carbs: 31.71g |
|
-
|
-
|
| Mon 19th: |
1325 *
|
97%
|
fat: 113.88g |
| |
protein: 54.23g |
| |
carbs: 28.06g |
|
-
|
-
|
| Sat 17th: |
908 *
|
66%
|
fat: 78.68g |
| |
protein: 34.92g |
| |
carbs: 17.18g |
|
-
|
-
|
| November 2014 |
| Sun 9th: |
288 *
|
21%
|
fat: 26.55g |
| |
protein: 11.78g |
| |
carbs: 0.98g |
|
-
|
-
|
