Weigh In record (no journal entry) for 27 August 2014
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203.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2014:
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90 kcal
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Fat: 1.50g | Prot: 0.60g | Carb: 12.00g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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losing 0.7 lb a week
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coastie's weight history
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