Weigh In record (no journal entry) for 12 September 2014
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1024 kcal
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Fat: 31.14g | Prot: 32.17g | Carb: 140.68g.
Breakfast: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Asda White Baps (Large), Pork and Beef Sausage (Cooked). Lunch: Walkers Wotsits (Bag), PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Toasted White Bread, Marmite Marmite, Cheese on Toast. more...
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gaining 0.9 lb a week
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