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202.2 lb
Lost so far: 21.8 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2011:
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1122 kcal
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Fat: 28.66g | Prot: 87.82g | Carb: 135.21g.
Breakfast: Seven Grain Bread, Cottage Cheese (Lowfat 1% Milkfat) , Pria 110 Plus - Chocolate Peanut Crunch. Dinner: Smiles Mashed Potatoes, Baked or Broiled Fish. Snacks/Other: Creamy Peanut Spread, Frosted Mini-Wheats Strawberry Delight Cereal. more...
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steady weight
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aschweik's weight history
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