Weigh In record (no journal entry) for 25 August 2014
|
144.1 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 August 2014:
|
1894 kcal
|
Fat: 46.99g | Prot: 66.86g | Carb: 320.91g.
Breakfast: Bananas, BillOwnRecipe 100g BillsBuckwheatBread, baked, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Lunch: Kallo Nutritional Yeast Flakes, Hawaiian Style Bowls Teriyaki Chicken Bowl. Dinner: Krave Black Cherry BBQ Pork Jerky, Pears. Snacks/Other: BillsOwnHomeMade 1oz Raw Ginger Juice organic, Double Rainbow Sorbet, Coconut. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billtech66's weight history
|