Weigh In record (no journal entry) for 26 August 2014
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144.1 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 August 2014:
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2166 kcal
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Fat: 77.57g | Prot: 66.84g | Carb: 316.72g.
Breakfast: Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Kirkland Signature Organic Strawberry Spread, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, BillOwnRecipe 100g BillsBuckwheatBread, baked. Lunch: Salsa, Yellow Summer Squash, Zucchini, Green String Beans, Fresh Pork Sausage. Dinner: Haldiram's Navrattan, Haldiram's 10g karanchy Mixture. Snacks/Other: Lemon Pudding (1 oz), Bananas, Blackberries, Double Rainbow Sorbet, Coconut, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. more...
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steady weight
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