Weigh In record (no journal entry) for 26 March 2011
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177.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1292 kcal
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Fat: 70.21g | Prot: 119.86g | Carb: 46.94g.
Breakfast: half half, butter, coffee grounds, strawberry. Lunch: chicken wings baked, Chili Con Carne with Beans, eggs, Bacon fully cooked. Dinner: black olives, yellow pepper. Snacks/Other: Atkins shake, sugar free jello, whipped cream, international coffee. more...
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steady weight
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MissPam123's weight history
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