MissPam123's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
177.0 lb Lost so far: 11.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
1344 kcal Fat: 91.14g | Prot: 55.63g | Carb: 85.10g.   Breakfast: MIM Muffin in a Minute, hidden valley ranch, mayonnaise hellmans light, butter, whipped cream cheese, half half. Lunch: provolone, tuna fish, eggs. Dinner: yellow pepper, cucumber, romiane lettuce, red onion, black olives, celery. Snacks/Other: chocolate pop tart, sugar free jello, whipped cream, strawberry. more...
losing 1.4 lb a week

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