Weigh In record (no journal entry) for 23 August 2014
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225.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2014:
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1862 kcal
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Fat: 45.29g | Prot: 40.79g | Carb: 344.19g.
Breakfast: Safeway Bran Muffin, Coffee with Cream and Sugar, Bananas. Lunch: Hy-Vee Hamburger Buns, Al Fresco Buffalo Style Chicken Burgers, Pepsi Pepsi (20 oz). Snacks/Other: Mrs. Freshley's Snack Away Creme Filled Chocolate Cupcakes, Fannie May Pixies, Gatorade Thirst Quencher Fruit Punch (Bottle), The Snack Factory Pretzel Crisps - Everything. more...
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gaining 11.2 lb a week
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