Weigh In record (no journal entry) for 24 August 2014
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224.4 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 August 2014:
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2026 kcal
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Fat: 61.89g | Prot: 67.29g | Carb: 376.95g.
Breakfast: Sunny Delight Orange Juice, Bananas. Lunch: Pepsi Pepsi (20 oz), Portillo's Italian Beef. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiche - Snickerdoodle, Brach's Malts, Brach's Milk Chocolate Stars, The Snack Factory Pretzel Crisps - Garlic Parmesan, Gatorade Thirst Quencher Fruit Punch (Bottle). more...
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losing 8.4 lb a week
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