Janelleas's Journal, 30 April 2009

Weigh In record (no journal entry) for 30 April 2009

Diet Calendar Entries for 30 April 2009:
1097 kcal Fat: 44.06g | Prot: 108.02g | Carb: 71.67g.   Breakfast: tsp olive oil, bell pepper, onion, egg scrambled, mug coffe 10 ounce, decaff. Lunch: V8 juice 11.5 oz, cottage cheese 2% viva. Dinner: soy sauce, vegetable stir fry, chicken breast. Snacks/Other: natural almonds blue diamond, Jell-O Live Active Sugar Free chocolate Bliss pudding snack, mozzarella string cheese stick. more...
1866 kcal Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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