MightyFull's Journal, 19 August 2014

Well, I got an email yesterday that my favorite fur buddy at pet shelter got adopted over the weekend. It was at that point that I realized I might never be able to foster a child, as I was sad/glad for Virgo. But man how I will miss her!!! She became the only reason I went there....I met her in Feb 2014. She had been at the pet shelter since she was a puppy...and I think she was 1 year and 2 months when I met her. So she was over due for an adoption! I wish her the best.

We had contractor 1 come out and look at what renovations we want to do. How I wish there was a blueprint already done that I could point to and say "We want that one." But life just ain't as simple as that when you're talking renovations/additions to existing home. I anticipated 30 minutes....which turned into 1 hour and 30 minutes. Which I deem as good. He listened to what we were wanting, took our little drawing of what we wanted and said he'd come back out Sunday with a drawing for us to look at. Contractor 2 comes out tomorrow morning at 7am. So at least we've begun....

Hubby and I did yoga/stretches last night -- 10 minutes worth, and boy howdy...this workout holds the moves longer. Makes a difference for sure in my arms! Hubby liked this workout and I believe he has downloaded to his phone so he can do in his office during the day. I can barely contain my joy!!! :) He's doing whatever I have leftover at the end of the day. He's challenged with changing workout positions, so the need to find a slower paced workout can be a little challenging, but fortunately, most have a pause button. I did a Popsugar workout this morning -- 10 minutes of strength and I'll tell you, it was hard with the 5lb weights.

OHHHH, almost forgot text buddies....I NEARLY (Oh I came SOOOOO CLOSE!) had to text someone last night. I've been wanting crackers -- like the peanut butter filled crackers, which are not good for me and not whole wheat options. I literally leaned on the table and looked at them (envision a buzzard leaning over their dinner), I reached a finger out to touch them and graciously pulled my finger back. I didn't need them. Ate a snack size bag of salted peanuts instead. Trust me, it was the lesser of the two evils....cause with the pack of crackers, there was going to be at least 2 packets eaten had I started that foolishness. WHEW!!!!

So there IS progress going on here.

Diet Calendar Entries for 19 August 2014:
2433 kcal Fat: 68.61g | Prot: 65.47g | Carb: 417.90g.   Breakfast: Clif Bar Mini - Chocolate Brownie, Lemon Blueberry Zinger, Upstate Farms Nonfat Yogurt, Granny Smith Apples, Peach, Fiber One Original Cereal. Lunch: Raisins, Granny Smith Apples, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Mission 100% Whole Wheat Flour Tortillas, Quinoa (Cooked). Dinner: Watermelon , Holy Land Cucumber Sauce, Fruit Salad, Macaroni or Pasta Salad, Southern Home Chicken Salad, Potato Salad. Snacks/Other: Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bars, Odwalla Nourishing Food Bar - Strawberry Pomegranate, Water (Bottled), Lance Salted Peanuts (23g), Herbal Tea. more...
3505 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 6 hours, Resting - 7 hours and 50 minutes. more...

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Comments 
Glad the dog got adopted too! Hope they make her/him happy. While the renovations might be a little mind boggling right now, I am hoping that you will find the finished results more than you expected. Great job with exercises too. 
19 Aug 14 by member: toppy24564
Yay for the doggy! It must be hard to volunteer and see some stick around for so long. I don't think I could do what you do. I would end up taking them all home.  
19 Aug 14 by member: Ms Elizabeth

     
 

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