Weigh In record (no journal entry) for 24 March 2011
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177.2 lb
Lost so far: 10.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1302 kcal
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Fat: 86.81g | Prot: 84.30g | Carb: 50.96g.
Breakfast: Bacon Fully Cooked, coffee grounds, half half, whipped cream cheese, MIM Muffin in a Minute, strawberry. Lunch: steak, provolone , roast beef boar's head. Dinner: onion, yellow pepper, mushrooms, black olives, green leaft lettuce. Snacks/Other: sugar free jello, atkins coconut bar, sugar free jello, whipped cream. more...
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losing 0.7 lb a week
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MissPam123's weight history
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