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Haven't been around in a very long time, going to attempt to get back on track. Had a very rough end to last year losing my grandmother right before the holidays, only 8 months after losing my grandfather. Along with going back and forth to the doctor for my own issues. I have since stopped any and all medication I was taking, including my bc, and that added some weight back on. I decided that its time to start taking care of myself first. It's going to be rough getting back into the swing of things, but I will push through.
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153.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 March 2011:
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623 kcal
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Fat: 26.58g | Prot: 32.78g | Carb: 65.01g.
Breakfast: Shakeology - Chocolate. Lunch: arizona green tea, tuna fish, oil and vinegar dressing, garden salad. more...
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