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Got a new watch to track calorie burning. Did an hour of weightlifting (P90X: chest, shoulders, triceps) and it calculated that I burned 26 calories.....epic fail
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163.1 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2011:
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2208 kcal
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Fat: 36.95g | Prot: 144.27g | Carb: 341.60g.
Breakfast: one a day, shakeology, GNC pro performance 100% whey protein, nonfat milk. Lunch: green beans, chicken breast. Dinner: rold gold pretzels, wheat bread whole, deli ham kroger. Snacks/Other: yoplait whips key lime, light thick & creamy vanilla yoplait yogurt, special k cereal bar, giant eagle fruit grain bar, banana, apple. more...
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2860 kcal
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Activities & Exercise:
Music playing - 2 hours, Desk Work - 9 hours, P90X: Ab Ripper X - 16 minutes, P90X: Chest, Shoulders, and Triceps - 1 hour, Resting - 5 hours and 44 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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 Comments
LOL...you have the strap around the chest version right? You have to pre-wet the contact area and make sure the strap is up high..like a Bro Bra I hate to say. Make sure then your HR is never zero..as it sounds like your problem. If the HR stays zero or switches to zero, then try another model. That or you are just not bringing it! :)
22 Mar 11 by member: tomhirt
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DrBHenderson's weight history
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