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Back to where I was when I went off the wagon. Now to get at it for real. Bootcamp starts today. Five weeks. Four days a week. If I dont see results after that.. I will be hunting my dr down to kill him!! lol. J/k. but for real. IF that does not work along w/ eating right.. something needs to be checked with my body. BUT I am confident that it will do great. Wish me luck!!
Diet Calendar Entries for 21 March 2011:
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1190 kcal
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Fat: 30.54g | Prot: 68.25g | Carb: 166.09g.
Breakfast: quaker chewy peanut, banana, water. Lunch: water, market creations asiago. Dinner: water, greek salad, gyro. more...
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3011 kcal
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Activities & Exercise:
Shopping - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Walking (exercise) - 3.5/mph - 15 minutes, Biggest Loser Mile - 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 25 minutes, Resting - 6 hours. more...
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 Comments
Good Luck! I know you will do just fine.
21 Mar 11 by member: SamanthaMarkey
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Oh and congarts for working your way back down, that can be frustrating. I know I beat myself up about it.
21 Mar 11 by member: SamanthaMarkey
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