mrt2100's Journal, 09 August 2014

That's more like it
199.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 August 2014:
507 kcal Fat: 20.47g | Prot: 4.48g | Carb: 79.46g.   Breakfast: Sweet Cherries, Great Lakes Banana Chips. more...
losing 8.4 lb a week



     
 

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