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New Challenge starts in two days. I think "eating clean" will help me to achieve my overall weight lose goal!!! I plan to get back on track by eating right and working. Being sick has really set me back!?!?!?
Diet Calendar Entries for 19 March 2011:
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1250 kcal
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Fat: 53.24g | Prot: 39.90g | Carb: 157.73g.
Breakfast: 1% Fat Milk, Honey Nut. Lunch: barq's, costco hot. Dinner: Lettuce Salad with Assorted Vegetables, corn. Snacks/Other: snickers peanut butter squares. more...
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2695 kcal
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Activities & Exercise:
Standing - 1 hour, Housework - 1 hour and 30 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 2 hours, Driving - 20 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 40 minutes, Shopping - 3 hours. more...
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 Comments
I'm a fan of eating clean myself. I've starting being more strict with it the last 2 months and am now down 18 pounds. I also feel better and have more energy. I love Tosca Reno's books on eating clean. Tons of recipes in them. Good luck!
19 Mar 11 by member: JoanneLM
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