Wedding and party didn't kill me. It's the days after. I was very bad-McDonald's! Why are there sooooo many on the way home. Anyways, made it up at the end of the week. I don't need to do that to myself again.
I gotta stick with it better!
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171.8 lb
Lost so far: 1.8 lb.
Still to go: 31.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 18 March 2011:
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969 kcal
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Fat: 34.01g | Prot: 36.40g | Carb: 135.96g.
Breakfast: French Vanilla Liquid Coffee Creamer, Sugar, Sugar, Coffee (Instant), quaker oatmeal, cream of wheat, milk. Lunch: chicken quesadilla, Premium All Natural Flavors Pink Lemonade. more...
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2197 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 11 hours. more...
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gaining 0.4 lb a week
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