stunted's Journal, 02 August 2014

Weigh In record (no journal entry) for 02 August 2014
160.0 lb Lost so far: 25.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:
1610 kcal Fat: 47.98g | Prot: 77.44g | Carb: 174.53g.   Breakfast: Sunsweet Prune Juice. Lunch: Cantaloupe Melons, Kraft Mayo Real Mayonnaise, Claussen Kosher Dill Pickle Halves, Italian Bread , Green Tea, Coffee (Brewed From Grounds) , World Catch Wild Salmon, Plums. Dinner: Sopraffina 3 Tomato Caprese Salad, Lupins (Mature Seeds), Barilla Angel Hair Pasta, Pasta with Meat Sauce, Spinach (Chopped or Leaf, Frozen) . Snacks/Other: Cabernet Sauvignon Wine , Milk Chocolate Candies (with Almonds) . more...
2187 kcal Activities & Exercise: Sitting - 3 hours, Standing - 2 hours, Driving - 2 hours, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 2 hours. more...
steady weight

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