ChristyF's Journal, 30 July 2014

The weather is so nice, able to play tennis.
Played tennis 7/28, also walked 2.66 miles and weeded the yard.
Played tennis 7/29 and then hit some baseballs to my boys.
Walked 3.33 miles on 7/27
Walked 2.31 miles on 7/25
Walked 3.05 miles on 7/24
Walked 3.56 miles on 7/23
Walked 2.74 miles on 7/22
Walked 3.05 miles on 7/21
7 days of walking = 20.7 miles

Diet Calendar Entries for 30 July 2014:
560 kcal Fat: 19.44g | Prot: 5.44g | Carb: 91.95g.   Breakfast: Bananas, Keebler Town House Flatbread Crisps - Italian Herb, Nestle Sugar Free Vanilla Caramel Creamer, Coffee, Nature Valley Sweet & Salty Granola Bars - Cashew. Snacks/Other: Lipton Tea Bags, Metamucil Sugar Free Metamucil, Genghis Grill Cayenne Pepper, Water. more...
2112 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...



     
 

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