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Went out for 1,100 calories of Indian food today. A friend of mine who grew up in an Indian household gave me a lesson in Indian food. It was my first time trying any of these dishes and at the moment, I would say that it was worth it to blow the diet for the day. I may feel differently when I step onto the scale, but every so often I think a break from the diet is OK.
Diet Calendar Entries for 16 March 2011:
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2122 kcal
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Fat: 57.24g | Prot: 54.00g | Carb: 376.64g.
Breakfast: apple, tea, Light Oatmeal Bread, orange, low sugar instant oatmeal, sugar. Lunch: progresso minestrone, light oatmeal bread, quaker chocolate rice cakes, brACHS hard candy. Dinner: flax pita, cashews, rice pudding, naan, Masala Dosa with Coconut Chutney and Sambhar, malai kofta, Samosa. Snacks/Other: Frozen Blueberries . more...
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2134 kcal
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Activities & Exercise:
Running - 6/mph - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 55 minutes. more...
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