Weigh In record (no journal entry) for 16 March 2011
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2011:
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1586 kcal
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Fat: 48.20g | Prot: 56.27g | Carb: 227.43g.
Breakfast: Original 99% Fat Free Strawberry Yogurt, Coffee, Multi-grain Cereal Bar (Oatmeal Raisin). Lunch: Concord Grape Jam, Custard or Cream Filled Puff Pastry, Fruitables Fruit & Vegetable Juice Berry Berry, Mozzarella Cheese, Tomatoes. Dinner: Fruitables Fruit & Vegetable Juice Berry Berry, Basmati Rice. Snacks/Other: Butter Pound Cake, Strawberries. more...
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2036 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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