bratd

Start Weight:(29 Jan 11) 150.0 lb
Current Weight:(28 Jun 13) 172.3 lb
Goal Weight:135.0 lb
following: bratd's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Jan 11

bratd's Weight History



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bratd's journal

24 June 2011

No smoking
on diet bratd's own diet  steady weight

14 February 2011

It is really hard to change many years of seasoning foods with seasoned salt and adobo and try to get flavors that work!
on diet bratd's own diet  losing 5.0 lb a week

bratd's Recent Food & Exercise

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Other Member Diet Recent Activity

MaiAhmed recorded a Weigh In at 180.8 lb.
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Mona O updated their Exercise Diary.
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djs2512 recorded a Weigh In at 181.0 lb.