bratd

Start Weight:(29 Jan 11) 150.0 lb
Current Weight:(28 Jun 13) 172.3 lb
Goal Weight:135.0 lb
following: bratd's own diet
performance: losing 0.8 lb a week

FatSecret member since: 29 Jan 11

bratd's Weight History



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bratd's journal

24 June 2011

No smoking
on diet bratd's own diet  

14 February 2011

It is really hard to change many years of seasoning foods with seasoned salt and adobo and try to get flavors that work!
on diet bratd's own diet  

bratd's Recent Food & Exercise

bratd's Recent Activity

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Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
Nytestalker recorded a Journal Entry.
Mthalmann recorded a Journal Entry and a Weigh In at 223.5 lb.
berrygail recorded a Weigh In at 160.0 lb.
warrenwinter recorded a Journal Entry.
spacey48 replied to sunshinetrugillo's post - Building Stamina.
unclaire supported Selbygirl6's Journal Entry.
Steamer supported their Journal Entry.