Weigh In record (no journal entry) for 29 July 2014
Diet Calendar Entry for 29 July 2014:
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1731 kcal
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Fat: 57.08g | Prot: 107.92g | Carb: 143.34g.
Breakfast: Tesco Skimmed Milk, Tesco Bran Flakes, Silver Spoon Granulated Sugar, Espresso Coffee. Lunch: Steamed Mackerel Fillets, Hellmann's Light Mayonnaise, Baxters Beetroot, Tesco Simple Side Salad, Walkers Squares Salt & Vinegar (27.5g). Dinner: Sainsbury's Be Good to Yourself Chilli Con Carne, Doritos Cool Original (30g), Merlot Wine, Asda Turkey Breast Mince. Snacks/Other: Nestle Drifter, Twinings Ginger Tea, Oreo Mini Oreos, Tesco Strawberries. more...
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