Weigh In record (no journal entry) for 15 March 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1642 kcal
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Fat: 52.60g | Prot: 41.24g | Carb: 262.39g.
Breakfast: Cocoa Puffs, Almond Breeze Vanilla, Dried Mango Slices, Cantaloupe Melons. Lunch: Cap'n Crunch Cereal, Banana. Dinner: Omega Plus Light Mayonnaise, Natural Sliced Colby-Jack Cheese, Gluten Free White Sandwich Bread, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Crunchy Cheddar Jalapeno Cheetos, avocado, Kiwi Fruit. more...
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1901 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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