| July 2012 |
| Fri 6th: |
1050 *
|
58%
|
fat: 56.50g |
| |
protein: 33.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 5th: |
1091 *
|
61%
|
fat: 49.48g |
| |
protein: 97.32g |
| |
carbs: 60.00g |
|
-
|
-
|
| Mon 2nd: |
1209 *
|
67%
|
fat: 48.81g |
| |
protein: 59.96g |
| |
carbs: 141.56g |
|
-
|
-
|
| May 2012 |
| Sun 6th: |
946 *
|
53%
|
fat: 33.26g |
| |
protein: 55.05g |
| |
carbs: 106.40g |
|
-
|
-
|
| Sat 5th: |
916 *
|
51%
|
fat: 27.76g |
| |
protein: 51.88g |
| |
carbs: 112.44g |
|
-
|
-
|
| Thu 3rd: |
910 *
|
51%
|
fat: 34.00g |
| |
protein: 54.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 2nd: |
1178 *
|
65%
|
fat: 59.55g |
| |
protein: 63.19g |
| |
carbs: 105.27g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
804 *
|
45%
|
fat: 25.61g |
| |
protein: 84.19g |
| |
carbs: 52.48g |
|
-
|
-
|
| Mon 23rd: |
1751 *
|
97%
|
fat: 71.12g |
| |
protein: 94.27g |
| |
carbs: 190.67g |
|
-
|
-
|
| Wed 18th: |
1182 *
|
66%
|
fat: 52.15g |
| |
protein: 96.82g |
| |
carbs: 85.39g |
|
-
|
-
|
| Thu 5th: |
667 *
|
37%
|
fat: 34.72g |
| |
protein: 66.67g |
| |
carbs: 13.74g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1176 *
|
65%
|
fat: 30.48g |
| |
protein: 90.04g |
| |
carbs: 133.40g |
|
-
|
-
|
| Thu 29th: |
333 *
|
18%
|
fat: 5.39g |
| |
protein: 37.65g |
| |
carbs: 32.44g |
|
-
|
-
|
| February 2012 |
| Sun 12th: |
1099 *
|
69%
|
fat: 51.42g |
| |
protein: 68.76g |
| |
carbs: 97.49g |
|
-
|
-
|
| Sun 5th: |
1030 *
|
64%
|
fat: 12.69g |
| |
protein: 26.64g |
| |
carbs: 207.48g |
|
-
|
-
|
| Sat 4th: |
980 *
|
61%
|
fat: 56.14g |
| |
protein: 76.56g |
| |
carbs: 46.76g |
|
-
|
-
|
| Fri 3rd: |
1221 *
|
76%
|
fat: 71.53g |
| |
protein: 70.22g |
| |
carbs: 80.66g |
|
-
|
-
|
| Thu 2nd: |
814 *
|
51%
|
fat: 28.81g |
| |
protein: 87.70g |
| |
carbs: 55.57g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
888 *
|
56%
|
fat: 31.70g |
| |
protein: 46.58g |
| |
carbs: 111.26g |
|
-
|
-
|
