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Kalik
Kalik
Joined March 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
8.0 lb
Current Weight
160.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
145.0 lb
Still to go:
15.0 lb
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Kalik's Weight History
view Kalik's complete history
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Kalik's Recent Food & Exercise
1 serving Cup Noodles with Shrimp
1/2 serving Apple, Chicken & Walnut Harvest Salad with Dressing
1 serving French Fries (Value)
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
view diet calendar
