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Kalik
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Kalik
Start Weight:
(29 Dec 10) 168.0 lb
Current Weight:
(25 Jan 12) 160.0 lb
Goal Weight:
145.0 lb
following:
Kalik's own diet
performance:
losing 2.2 lb a week
FatSecret member since: 11 Mar 11
Kalik's Weight History
view Kalik's complete history
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03 January 2012
5 days on fruit diet
on diet
Kalik's own diet
losing 0.1 lb a week
view complete journal
Kalik's Recent Food & Exercise
1 serving French Fries (Value)
1/2 serving Apple, Chicken & Walnut Harvest Salad with Dressing
1 serving Cup Noodles with Shrimp
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
Bicycling (fast) - 15/mph
view diet calendar
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Other Member Diet Recent Activity
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recorded a
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Benny7254
updated their
Food Diary
.