Weigh In record (no journal entry) for 27 July 2014
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209.4 lb
Lost so far: 28.2 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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240 kcal
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Fat: 8.00g | Prot: 22.00g | Carb: 19.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage Breakfast Bowl. more...
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gaining 5.1 lb a week
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