Weigh In record (no journal entry) for 27 July 2014
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230.6 lb
Lost so far: 48.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2014:
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2548 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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cmspooner's weight history
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