rrobinson's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
230.4 lb Lost so far: 49.6 lb.    Still to go: 31.4 lb.    Diet followed poorly.

Diet Calendar Entry for 14 March 2011:
1073 kcal Fat: 34.49g | Prot: 56.01g | Carb: 144.55g.   Breakfast: Total 0% Greek Yogurt, honey, toasted coconut. Lunch: squash, olive oil. Dinner: mini wonton, kroger chicken broth. Snacks/Other: strawberries, hard boiled egg. more...
on diet rrobinson's own diet   gaining 3.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rrobinson's weight history


rrobinson's Recent Activity

rrobinson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KatGoddess updated their Exercise Diary.
karengales started a new group topic - New & Don't Know What I"m Doing.
dtrip99 recorded a Journal Entry.
Phoenix84 supported John10251's Journal Entry.
healthyspacepanda commented on their Journal Entry.
marshakanady supported Christmastee's Journal Entry.
Lyndaruth recorded a Weight Entry at 147.3 lb.
CoachKitty supported Sailkat's Journal Entry.