Register  |  Sign In

rrobinson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 906 * 60%
fat: 40.50g
|
protein: 84.71g
|
carbs: 66.74g
- -
Tue 29th: 1433 * 96%
fat: 26.75g
|
protein: 172.38g
|
carbs: 145.39g
- -
Mon 28th: 1110 * 74%
fat: 24.23g
|
protein: 130.72g
|
carbs: 107.43g
- -
Sat 26th: 1307 * 87%
fat: 62.91g
|
protein: 91.13g
|
carbs: 122.51g
- -
Fri 25th: 1861 * 124%
fat: 85.26g
|
protein: 100.97g
|
carbs: 199.77g
- -
Thu 24th: 1479 * 99%
fat: 46.15g
|
protein: 145.11g
|
carbs: 149.88g
- -
Wed 23rd: 1636 * 109%
fat: 49.54g
|
protein: 106.10g
|
carbs: 211.07g
- -
Tue 22nd: 1197 * 80%
fat: 53.91g
|
protein: 107.13g
|
carbs: 117.51g
- -
Mon 21st: 1118 * 75%
fat: 41.03g
|
protein: 98.34g
|
carbs: 115.50g
- -
Sun 20th: 1591 * 106%
fat: 65.79g
|
protein: 125.90g
|
carbs: 130.95g
- -
Sat 19th: 1170 * 78%
fat: 56.86g
|
protein: 97.28g
|
carbs: 68.42g
- -
Fri 18th: 1274 * 85%
fat: 43.08g
|
protein: 89.91g
|
carbs: 146.97g
- -
Thu 17th: 1683 * 112%
fat: 105.83g
|
protein: 108.16g
|
carbs: 87.80g
- -
Wed 16th: 1341 * 89%
fat: 66.93g
|
protein: 116.74g
|
carbs: 82.02g
- -
Tue 15th: 1419 * 95%
fat: 55.94g
|
protein: 123.43g
|
carbs: 126.79g
- -
Mon 14th: 1227 * 82%
fat: 38.89g
|
protein: 103.62g
|
carbs: 135.96g
- -
Sun 13th: 1308 * 87%
fat: 72.78g
|
protein: 117.54g
|
carbs: 59.00g
- -
Sat 12th: 1594 * 106%
fat: 54.15g
|
protein: 119.40g
|
carbs: 174.27g
- -
Fri 11th: 1426 * 95%
fat: 66.93g
|
protein: 128.49g
|
carbs: 100.40g
- -
Thu 10th: 1271 * 85%
fat: 70.41g
|
protein: 118.23g
|
carbs: 49.50g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.