Weigh In record (no journal entry) for 24 February 2011
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222.0 lb
Lost so far: 58.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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1598 kcal
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Fat: 30.94g | Prot: 77.39g | Carb: 264.74g.
Breakfast: chobani, wasa light, cottage cheese. Lunch: banana, lean pocket. Dinner: green beans, short grain brown rice. Snacks/Other: nutri-grain. more...
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losing 2.0 lb a week
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rrobinson's weight history
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