Weigh In record (no journal entry) for 19 April 2009
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331.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2009:
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1962 kcal
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Fat: 35.35g | Prot: 113.10g | Carb: 322.91g.
Breakfast: Milk (Other Than Whole, 1% or Skim), Kashi go lean, blue berries, banana. Dinner: milk, sugar, strawberries, sponge cake, Corn on cob, Potatoes, Crab Legs. Snacks/Other: orange, banana, almonds. more...
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4761 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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