| March 2011 |
| Mon 7th: |
1765 *
|
-
|
fat: 66.35g |
| |
protein: 88.00g |
| |
carbs: 214.15g |
|
-
|
-
|
| Sun 6th: |
1814 *
|
-
|
fat: 73.23g |
| |
protein: 93.79g |
| |
carbs: 179.62g |
|
-
|
-
|
| Sat 5th: |
1736
|
-
|
fat: 69.72g |
| |
protein: 99.78g |
| |
carbs: 175.56g |
|
-
|
-
|
| Fri 4th: |
326 *
|
-
|
fat: 16.72g |
| |
protein: 18.78g |
| |
carbs: 26.56g |
|
-
|
-
|
| Thu 3rd: |
2509
|
-
|
fat: 66.81g |
| |
protein: 157.97g |
| |
carbs: 337.22g |
|
-
|
-
|
| Wed 2nd: |
2043
|
-
|
fat: 110.02g |
| |
protein: 97.25g |
| |
carbs: 165.38g |
|
-
|
-
|
| Tue 1st: |
1873
|
-
|
fat: 77.59g |
| |
protein: 110.90g |
| |
carbs: 197.19g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
3499
|
-
|
fat: 178.10g |
| |
protein: 190.70g |
| |
carbs: 226.35g |
|
-
|
-
|
| Sun 27th: |
1922
|
-
|
fat: 63.19g |
| |
protein: 137.53g |
| |
carbs: 213.51g |
|
-
|
-
|
| Sat 26th: |
2360
|
-
|
fat: 129.18g |
| |
protein: 96.58g |
| |
carbs: 170.24g |
|
-
|
-
|
| Fri 25th: |
3380
|
-
|
fat: 111.00g |
| |
protein: 173.00g |
| |
carbs: 440.00g |
|
-
|
-
|
| Thu 24th: |
1819
|
-
|
fat: 64.90g |
| |
protein: 144.00g |
| |
carbs: 171.99g |
|
-
|
-
|
| Wed 23rd: |
1144
|
-
|
fat: 49.45g |
| |
protein: 82.38g |
| |
carbs: 101.30g |
|
-
|
-
|
| Fri 18th: |
188 *
|
-
|
fat: 16.12g |
| |
protein: 8.03g |
| |
carbs: 6.26g |
|
-
|
-
|
| January 2011 |
| Thu 6th: |
1865
|
-
|
fat: 72.66g |
| |
protein: 107.95g |
| |
carbs: 207.03g |
|
-
|
-
|
| Wed 5th: |
3033
|
-
|
fat: 115.59g |
| |
protein: 135.56g |
| |
carbs: 370.15g |
|
-
|
-
|
| Mon 3rd: |
1248
|
-
|
fat: 48.95g |
| |
protein: 58.60g |
| |
carbs: 127.31g |
|
-
|
-
|
| Sun 2nd: |
1978
|
-
|
fat: 84.62g |
| |
protein: 107.92g |
| |
carbs: 195.58g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
2167
|
-
|
fat: 116.61g |
| |
protein: 82.98g |
| |
carbs: 194.38g |
|
-
|
-
|
| Tue 28th: |
2063
|
-
|
fat: 107.62g |
| |
protein: 84.65g |
| |
carbs: 186.84g |
|
-
|
-
|
