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04 March 2011

Weigh-in: 379.0 lb lost so far: 9.0 lb still to go: 134.0 lb Diet followed reasonably well
   (1 comment) on diet Lowfat, heart healthy   losing 7.0 lb a week

23 February 2011

Weigh-in: 388.0 lb lost so far: 0 lb still to go: 143.0 lb Diet followed N/A

12 February 2010

05 February 2010

29 January 2010

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Lowfat, heart healthy

Howie's weight history

Howie's Recent Activity

Howie's Own Activity

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Howie's Buddies

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Other Member Diet Recent Activity

-Yogi- recorded a Weigh In at 292.0 lb.
Char60 commented on dorindam59's Journal Entry.
billtech66 updated their Food Diary.
wholefoodnut commented on their Journal Entry.
1Patricia recorded a Journal Entry and a Weigh In at 157.0 lb.
wilson1983 recorded a Weigh In at 183.0 lb.
Impohealth recorded a Weigh In at 106.0 lb.
Netty7615 recorded a Weigh In at 207.9 lb.