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04 March 2011

Weigh-in: 379.0 lb lost so far: 9.0 lb still to go: 134.0 lb Diet followed reasonably well
   (1 comment) on diet Lowfat, heart healthy   losing 7.0 lb a week

23 February 2011

Weigh-in: 388.0 lb lost so far: 0 lb still to go: 143.0 lb Diet followed N/A

12 February 2010

05 February 2010

29 January 2010

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Lowfat, heart healthy

Howie's weight history

Howie's Recent Activity

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Other Member Diet Recent Activity

TheRMum updated their Food Diary.
Loneleigh and Copy that are now buddies.
Quarter Lady recorded a Weigh In at 183.4 lb.
eltubbo updated their Exercise Diary.
alabama yankee updated their Food Diary.
soonsoonsoon commented on Sugar Waffle's Journal Entry.
blueishblack updated their Food Diary.
oneaquarius recorded a Weigh In at 130.0 lb.