puhpine's Journal, 21 July 2014

restday (understatement of the year)

The tourriders are having their welldeserved rest. Holland has cooled down a little, my weight stayed stable. I think i was due to the wrong carbs i ate yesterday, but that can no longer be helped, lets focus on today.

must shop in a minute to get the paint i need for kids room.
after that friends come over to help me take the wallpaper down.
after the friends are gone i will white the ceiling

lucky for me it is just a small room (*lol*)

after that i can finally "take" my restday!

thought for the day:
"No sitting down on your butt, the world don't owe you!"

Diet Calendar Entries for 21 July 2014:
1930 kcal Fat: 69.54g | Prot: 75.09g | Carb: 253.03g.   Breakfast: Herbalife Multivitamine Complex, Plus Roze Koeken, Nature Made Calcium, Kellogg's Honey Smacks, Koffie, Tomaten, Lotus Koffieleutjes (7.8g). Lunch: Banaan, Optimel Yoghurt Bosvruchten. Dinner: Biefstuk, Apples. Snacks/Other: Twix Twix. more...
2029 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet puhpine's own diet  

6 Supporters    Support   

Have a great day!  
21 Jul 14 by member: Deb_N
House decorating or renovation is always something I enjoy once I get into it. I have never heard of it being used as a weight loss exercise though this is a first...lol Let me know how much you lose so I can do something similar...lol 
21 Jul 14 by member: Bwy39
ok: here's the exercise: do it all and do it alone an make sure you are done within a week!!! do not increase food-intake! and CYCLE THE TOUR at the same time on your hometrainer !!!! pffff, i must lose some weight with that!?  
21 Jul 14 by member: puhpine
You have your "plate" full and I'm not talking food! Good Luck Maud! 
21 Jul 14 by member: kattay
You definitely are going to get your exercise in. Good Luck! 
21 Jul 14 by member: toppy24564


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for puhpine's own diet

puhpine's weight history

puhpine's Recent Activity

puhpine's Own Activity

puhpine recorded a Journal Entry.
puhpine supported their Journal Entry.
puhpine commented on schmetterlinge34's Journal Entry.
puhpine supported vegasgirl59's Journal Entry.

puhpine's Buddies

Draglist updated their Exercise Diary.
ChowSinWon supported Charonai's Journal Entry.

Other Member Diet Recent Activity

asiatic43 recorded a Weigh In at 232.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
valdos29 recorded a Weigh In at 183.0 lb.
Doodlehead recorded a Journal Entry.
kennethhartley recorded a Weigh In at 208.0 lb.
Sugar Waffle recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
Randomambusher updated their Exercise Diary.