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Weird, I'd already created a journal today....or so I thought.
After volunteering last night it is safe to say I was WORN OUT. Didn't walk 1 mile. Didn't even do yoga (probably would have fallen asleep in Tree Pose). Cooked fish and green beans. Added side salad for dinner. Dessert was 1/2 a cantaloupe (it really needed to be eaten). Cantaloupe will make you "go" for a short visit a minimum of 3 times during the night. Crazy.
Today I'm with it, but not. TOM or "George" is here and is creating havoc - I'm just tired. Not overly starved, mind you. No craving for sweettarts. No craving for chocolate. Just could, you know, nap.
My new tankinis came in - and yes, getting the correct size makes a difference, even though I don't like the 20W tag. "Fortunately" I had just measured earlier this month and could easily determine my correct size versus guessing -- which I would have said an 18W. I would have been close...but probably not as attractive as I like to see myself. LOL. And yes, it is a black/white top with a paisley looking design and the swim skirt is short and black. And I have a slate gray one to. I don't really like the black one as much - its gathered in pleats next to the waistband...and seriously, it must have been a man that designed it. Cause I would like to believe there is no woman who would put pleats for full sized ladies!!!!
Diet Calendar Entries for 16 July 2014:
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1849 kcal
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Fat: 69.12g | Prot: 101.08g | Carb: 221.89g.
Breakfast: Blackberries , General Mills Kix Cereal, Tap Water, great value great value unsweetened vanilla almondmilk, Fiber One, Cheerios. Lunch: Tap Water, Pears, Mott's Mixed Berry Apple Sauce, Duke's Sandwich Relish, Tomatoes, Arnold 100% Whole Grains Whole Wheat Bread. Dinner: Tomatoes, Butter, Extra Virgin Olive Oil, Banana Pepper, Okra, Zucchini, No Name Tilapia Fillets. Snacks/Other: Crispy Ranch Snack Crackers, Whole Milk, Advocare Slim - Tropical Swirl, Blackberries, Swanson Premium Whey Protein Powder - Vanilla, Tap Water, Activia Light Fat Free Peach Yogurt, Dr Pepper Diet Dr Pepper (with Caffeine). more...
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3130 kcal
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Activities & Exercise:
Hiking - 15 minutes, Driving - 1 hour and 25 minutes, Desk Work - 6 hours and 35 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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