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After almost 4 weeks of PMS, TOM is here. It's bittersweet really. I am so uncomfortable in all new ways. Hope to lose some water weight though. The bloat has been very bad.
Went running with a friend this morning as part of the challenge. She is a marathon running Barbie doll. I love her! She is a strong as an ox. I was huffing and puffing feeling like I was going to blow from both ends and she is loping along side me like a gazelle. Even the beast was impressed. Went 3 miles though and hardly stopped. Yay!!!
Work is nonstop. Hard to feel good about it-it seems all my money this month and the next two or three has gone to the govt. in taxes. I hate April. Property and Income taxes due a week apart. Mercy!
Diet Calendar Entries for 16 April 2009:
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966 kcal
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Fat: 32.87g | Prot: 53.24g | Carb: 120.23g.
Breakfast: light wheat bread, egg. Lunch: grilled zucchini, coleslaw, hummus, pita bread, shrimp. Dinner: salt free peanut butter, light wheat bread, shrimp, broccoli, chicken and rice soup. Snacks/Other: graham cracker, laughing cow light, wasa, puffins. more...
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2541 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Driving - 20 minutes, Walking (brisk) - 4/mph - 30 minutes, Housework - 1 hour, Running - 7/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours and 30 minutes. more...
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