Weigh In record (no journal entry) for 11 March 2011
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177.8 lb
Lost so far: 10.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2011:
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983 kcal
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Fat: 73.43g | Prot: 46.69g | Carb: 44.75g.
Breakfast: half half, coffee grounds, raspberries, MIM Muffin in a Minute. Lunch: whipped cream cheese, whipped cream, international coffee decaf french, butter, cod. Snacks/Other: yellow pepper, avacado, celery. more...
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losing 2.8 lb a week
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MissPam123's weight history
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