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Yesterday just lost my mind in the snacking department. Matter of fact, I don't think I added the hot dog, mustard, ketchup, coleslaw, potato chip giblets, and the lemon cupcake I had last night. (Really should have had the chocolate one....)
*BTW - Hubby and I walked 1 mile after lunch. Neither of us had the right shoes or outfits, but we did it anyway.
Today, just have some proactive stuff to handle. Hoping to not gain by the end of this week. My goal is to do two weeks of exercise instead of just one. That will be challenging, as we're headed to vacation next week, after a family reunion -- where everyone can cook amazingly! I think I'm going to make a salad and load up on that. LOL. (May be a lie....we'll see.)
Diet Calendar Entries for 14 July 2014:
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1777 kcal
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Fat: 53.44g | Prot: 90.54g | Carb: 256.28g.
Breakfast: Blackberries, Crispy Rice, Fiber One, great value unsweetened vanilla almondmilk, Cheerios, Kix Cereal. Lunch: Sweet & Salty Granola Bars - Peanut, Whole Wheat Bread, Tomatoes, Sandwich Relish, Watermelon. Dinner: Chicken & Apricot Casserole, Fresh Green Beans, One Way, Kozy Shack No Sugar Added Vanilla Pudding. Snacks/Other: Blackberries, Silk Pure Almond Milk - Unsweetened Vanilla, Swanson Premium Whey Protein Powder - Vanilla, Tap Water, Starbucks VIA Ready Brew - Mocha (37g). more...
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2669 kcal
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Activities & Exercise:
Stretching (yoga) - 1 minute, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...
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