granny2be's Journal, 14 July 2014

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Weigh In record (no journal entry) for 14 July 2014

155.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 July 2014:

349 kcal

Fat: 13.96g | Prot: 22.02g | Carb: 39.67g. Breakfast: Strawberries , Tassimo Cafe Collection Cappuccino Coffee, Chobani Nonfat Blackberry Greek Yogurt. more...

1971 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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granny2be's Journal, 14 July 2014

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